“Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis.”
—I was searching Vitamin D deficiencies and of course there is not much they can say for symptoms other than your weak and have sore muscles. Those of us who exercise would never know the difference. Look at that piece of info above, what do we know about PCOS? Its an insulin intolerance disease linked to diabetes. So many of us are showing up vitamin D deficient and our symptoms of PCOS are SO much worse. Mine have slacked off a lot sense I got my levels closer to normal.I have a friend who got mono and got hepatitis (it literally means inflamed liver, not a virus) and as a result she was also SEVERELY vitamin D deficient (as in about to go into organ failure) and one thing I noticed about her is her hair fell out…she had beautiful hair…its gone now and hasn’t come back yet. Her doctor has her on 25,000mg (weekly) of vitamin D for a 6 month recovery. She looks healthier (she has color back to her skin) and shes bursting with energy! I do not in anyway recommend you take Vitamin D without consulting your doctor first because you can O.D. on it!!!
“You are obese. Vitamin D is extracted from the blood by fat cells, altering its release into the circulation. People with a body mass index of 30 or greater often have low blood levels of vitamin D.”
—Guess what, women with PCOS tend to have higher BMI’s (mine is actually 30) so there is the link!
—There it is ladies…weight is truly the biggest enemy of PCOS. If it would stop raining here I may get more vitamin D while I exercise. lol Now you see why the doctors tell us to loose weight, it does more than you could guess!
Question:
—Are you having hair loss associated with PCOS? Have you had a recent vitamin deficiency test to check for low levels of vitamins?
I’ve always shed a considerable amount, but I’d guess I’m losing about 500 hairs a day. My hair’s getting thinner and it makes me feel so uncomfortable about myself. My hair’s always been thick and there’s always been lots of it, so to see how much is gone after three months on Lupron… what am I going to look like after the next three are up? This is agonizing.
(I knew I was sensitive to medication- but this? This is RIDICULOUS. I’m taking my vitamins religiously, doubled my calcium supplement last month after my shins start hurting really badly (might have to triple it soon) and take my progesterone addback therapy like it’s going out of style.)